services
Speaking
Sharing my story with others has allowed them to see how important college mental health truly is. Over the last decade, my experience as a Black woman on a variety of college campuses lends itself to a unique journey where mental health and academia intersect. I am passionate about sharing this experience with other Black women and college students alike. I am open to speaking anywhere whether that be in the classroom or a campus event to inspire and educate your group.
Group facilitation & cOMMUNITY Building
Through my journey as both a mental health advocate and therapist, I have assisted college-aged individuals in learning more about mental health and wellness through activities focused on anxiety, boundaries, and more.
Does your group consist of college students who need assistance with addressing their social and emotional wellness?
Guided wellness workshops
I utilize a college mental health guide, HER College Manual, that I authored for Black women in college. This guide outlines twelve different social and emotional topics such as anxiety, depression, relationships, and boundaries. Each topic is accompanied by wellness tips, journaling prompts for reflection, and monthly challenges. A guided workshop series can be curated to fit the needs of your group or organization.